Optimise Your Recovery
For Peak Performance
We will show you how to optimise your mind, body and energy.
Prioritise Your Recovery for Peak Performance
Optimise your Recovery by Activating Your Endocannabinoid System
Find out how you can improve the quality of your sleep.
Optimise your mind for peak performance in business.
Woken up after 8 hours sleep and still tired? We will show you how to optimise the quality of your sleep—it’s all about darkness, a cool temperature, avoiding blue light and stimulants. Sleep Hygiene is critical.
Sleep, rest and recovery are essential for optimising your energy, cognitive focus and general wellbeing. Sleep is often underrated; without it we acclimatise to underperforming.
You consolidate all the benefits from physical and mental strain when you take out time to rest. Muscles synthesise and tissue repairs while you sleep; your brain processes new information while in REM sleep.
Anti-aging effects of Red Light Therapy.
Alleviate jet-lag and inflammation with cryotherapy.
Optimise your sleep and track your recovery with an Oura Ring.
‘Where you are going to spend your time and energy is the one of the most important decisions you get to make in your life’
— JEFF BEZOS
ACHIEVE PERFORMANCE ATHLETICISM
IN EVERY AREA OF YOUR LIFE
We aim to bridge the gap between the latest science and the mainstream.
Discover the latest advances in research, biohacking and evolutionary wisdom through our videos, articles and products, so that you can adopt a few small changes to optimise your health.
CUT THROUGH THE CONFUSION
We create clarity on healthy eating and the optimum human diet. Find out how to improve your sleep quality, get the most out of your workouts, as well as the latest hacks to give you an edge in every facet of your life.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Information available and products sold by LIV-NRG.COM are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen. We are not doctors and this is not medical advice. LIV NRG Ltd. takes no responsibility for your actions or health following information found at LIV-NRG.COM.